Regular exercise can help protect from severe coronavirus complication

Good News Notes: “When it comes to fighting the coronavirus, exercise is preventative medicine, according to one new study. Regular cardiovascular workouts may help protect future coronavirus patients from developing a severe complication and major cause of death known as acute respiratory distress syndrome, according to research from Zhen Yan of the University of Virginia…

Demi Lovato opens up on relapse and recovery

 Good News Notes: “Demi Lovato thought she was in recovery. Then she realized she was just fighting a different battle.  It wasn’t the first time the 27-year-old singer had spoken publicly about her experience with eating disorders. She’s been open about her struggles with bulimia, self-harm and other mental health issues over a career that…