Tag: weight loss

The Best Fiber Sources to Lose Weight, Including Belly Fat

Good News Notes: “Fiber may not be as trendy a term as keto, paleo, or flexitarian—hey, it makes us think of bran muffins and carpet fibers, too!—but let’s give that five-letter word a little love. After all, adding more fiber to your diet is one of the healthiest and easiest ways to manage your weight. (One large study published last year in…

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Possible Diabetes Breakthrough

Good News Notes: Crucial to the diabetes picture is the pancreas, responsible, among other things, for the production of insulin.  Since diabetes revolves issues with the right amount of this critical component a lot of research has focused on this organ.  Most of the advances over the years have come in the form of regulating…

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Adele Posts Photos After Weight Loss, Replies to Fan About New Music

Good News Notes: “The Grammy winner, 32, shared a pic on Instagram showing her performing at the Glastonbury music festival in England in 2016 along with a smiley face emoji. ‘Teaser? Albums coming out today???!!!!” a fan commented. “Tell me now!!!!’” View the whole story here: https://www.usmagazine.com/celebrity-news/news/adele-posts-photos-after-weight-loss-replies-to-fan-about-new-music/

Low-calorie diet and exercise put diabetes in remission for 60% of patients: Qatar RCT

Good News Notes: An intensive lifestyle intervention comprising a low-calorie diet and physical activity led to significant weight loss and diabetes remission in 61% of patients. View the whole story here: https://www.foodnavigator-asia.com/Article/2020/06/03/Low-calorie-diet-and-exercise-put-diabetes-in-remission-for-60-of-patients-Qatar-RCT?utm_source=copyright&utm_medium=OnSite&utm_campaign=copyright

Stradbroke mum sees diabetes go into remission, thanks to losing five stone

Good News Notes: “A Stradbroke mum, who lost five stone walking her dog, has seen her diabetes go into remission.” “Gemma Murton, 36, was recently named Woman of the Year 2019 through her Slimming World group in Harleston.” “So effective has her programme been, that even her dog Jill, a Jack Russell, has lost weight.”…

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This College Student Lost 184 Lbs.

Good News Notes: “Ethan Taylor says he struggled with his weight growing up, but two years ago as a college sophomore, he decided to dedicate himself to change.” “After years of late-night snacking, lack of exercise and yo-yo dieting, Taylor hit 368 lbs., so he revamped his diet and started running.” “He completed his first…

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