Good News Notes: “The bodybuilding legend Arnold Schwarzenegger said he’d been eating a mostly plant-based diet for the past five years and it significantly lowered his cholesterol. Schwarzenegger said in a recent edition of his email newsletter that about 80% of what he ate was vegan. He said he made an occasional exception for steak…
Tag: veggies
Plant-Based Diet Rich in Olive Oil, Tomatoes Lowers Heart Disease Risk
Good News Notes: “Heart disease is one of the leading causes of death in the US. To avoid it, a mostly plant-based diet is your best bet, according to a meta-analysis published July 6 in Cardiovascular Research. Researchers from the University of Naples reviewed nearly 100 studies on the relationship between heart disease risk and dietary habits. They focused on…
No sun or soil: Local farm uses technology to grow sustainable produce
Good News Notes: “A local farm leads the way in growing sustainable produce seen on store shelves. Robots control the operations at 80 Acres Farms in Hamilton. “I really do believe this is something different,” Noah Zelkind, Director of Business Development said. “Here we grow food and we grow really healthy food sustainability.” The 70,000…
6 Vegetables That Are Healthier Cooked Than Raw
Good News Notes: “As counterintuitive as it may seem, some fruits and vegetables get a nutritional boost upon cooking. Most of us have all too many un-fond memories of vegetables cooked into a soggy gloppy mush. With their taste and texture and vibrancy cooked out of them, it’s no wonder that so many of their…
‘Tastewise Kids’ Brings In ‘Clavel’ Chef To Make Salads Fun For Kids, Promote Healthy Eating
https://baltimore.cbslocal.com/2019/05/29/tastewise-kids-brings-in-clavel-chef-to-make-salads-fun-for-kids-promote-healthy-eating/