Good News Notes: “Concerned by student mental health issues exacerbated by the coronavirus pandemic, Salt Lake City School District is partnering with a Utah support group to provide free telehealth services to students. ‘We know that right now many of our students are dealing with depression, anxiety, peer struggles and other mental health issues,” said…
Tag: stress
‘Love’ mural at UNC Rex Hospital serves as a bright spot in dark times
Good News Notes: “ A new mural at UNC Rex hospital has become a bright spot in dark times. The artist is a surgical technologist at the hospital. The letters spell “Love” and that’s what Jamar Harris put into the mural. “I feel that we should love each other, you know. No matter what background you…
Cutting-edge research shows that making art benefits the brain
Good News Notes: “During self-isolation due to coronavirus, many are turning to the arts. Perhaps they seek a creative outlet or opportunity for expression, but it’s also possible that their attraction may be driven by an innate desire to use their brains in ways that make them feel good. As a professor and arts educator for over…
Pets, Especially Dogs, Help During Quarantine
Good News Notes: “Throughout human history, we have used animals for food and for work. But thousands of years ago, we began using them for something else – companionship. They became our pets. Pets are a source of comfort and happiness. They give their owners good feelings and a sense of purpose, especially during stressful or difficult times. And we…
Shelter of Hope awarded $500,000 state grant
Good News Notes: “The Humane Society of Yates County (HSYC) and their Shelter of Hope have been award a major grant of half a million dollars for improvements at the shelter that will improve the quality of life for the animals, and increase their chances of being adopted. The HSYC is one of 12 shelters…
Therapy dog brings comfort to ER doctors on the frontlines
Good News Notes: “Heroes come in all shapes and sizes — this one just happens to have four legs and a furry coat. Wynn, a service dog in training, is bringing joy and comfort to the medical staff on the front lines of the coronavirus fight in Denver. The one-year-old yellow Labrador serves up cuddles…
CLC students relax with therapy dog visit
Good News Notes: “Students at Central Lakes College reacted in exactly that way Monday, March 2, when they caught sight of Chance, Goldie and Jet, three therapy dogs sent to make the day a little less stressful. All three dogs and their owners are certified through Alliance of Therapy Dogs in Baxter. CLC counselor Suzie…
Virginia Beach couple falls in love through cardiac rehab program
Good News Notes: “It’s been over a year since Virginia Beach resident Marjorie Moss found herself frozen in fear while walking her dog. ‘I just had this chest pain that came from my neck and into my jaw. Being a woman, you know it’s very atypical type of chest pain, and I just got very…
How Yoga Exercises Its Positive Effect on Depression
Good News Notes: “Yoga appears to improve mood through increased activity of an amino acid neurotransmitter known to influence mood, anxiety, and sleep, a small randomized trial suggests. Investigators found yoga was associated with improved mood and increased levels of gamma-aminobutyric acid (GABA) in patients with major depressive disorder (MDD).” “‘The study suggests that the…
Therapy Dogs Help Those on the Mend at Hampton VA Medical Center
Good News Notes: “‘On the weekends, things are quiet,’ said Brown, a 36-year-old Army veteran. ‘For myself, I don’t deal with silence too well. Depression kicks in. Anxiety.’ Enter rottweilers CoHo and Bella, who make weekend visits to the hospital’s domiciliary, where Brown and others are temporarily staying. These trained therapists boost sagging spirits with…