Chiefs’ Patrick Mahomes will play in golf tourney amid COVID

Good News Notes: “Chiefs quarterback Patrick Mahomes has proven he can dominate on the football field. Now, the 2018 NFL MVP and reigning Super Bowl MVP will showcase how he fares on a golf course. Mahomes is scheduled to join teammate Travis Kelce as well as a host of former and current superstar athletes and…

4 chair-based exercises for total-body strength

Good News Notes: “Would you like to get fit while you sit? If you struggle with balance issues or have achy, arthritic joints that make it hard to stand for prolonged periods of time, you will want to find alternative ways to work out safely. This is especially important because being sedentary accelerates muscle atrophy…