Good News Notes: “Community Mindfulness Project (CMP) will offer weekly “Mini Mindfulness Burnout Busters” for non-profit workers and first responders free of charge every Wednesday at 9 a.m. The program began June 23. According to a news release, the short, 15 minute sessions provide mindfulness and meditation opportunities to specifically to help combat mental and…
Tag: social well-being
As Stress Builds, North Allegheny School District Creates Wellness Wednesday
Good News Notes: “The back and forth of in-person to virtual learning is a stressor for parents, teachers and students. Nearly a year into the pandemic, one school district decided to ask its student body what it needed to be successful. ‘I have a choice of, do I need to focus on academics? Is my…