How to Eat to Lower Your Risk of Breast Cancer, from an Expert

Good News Notes: “Soy is not bad for you. Let’s just start with that misconception. In fact, soy, or specifically the phytoestrogen in soy products like tofu and soybeans, functions as a brake that inhibits cell growth, by acting on your beta estrogen receptors, which means it can help suppress cancer. In contrast, actual estrogen acts in the opposite…

Nonprofit physicians group supports ‘beans over beef’ in Nebraska

Good News Notes: “The Physicians Committee for Responsible Medicine is launching a campaign in Nebraska, asking the state Department of Health and Human Services in a request filed Friday, to help the state transition to what the doctors believe is cleaner, safer food, and to have meatpacking facilities produce plant-based proteins.  It is also sponsoring…