Good News Notes: “Heart disease is one of the leading causes of death in the US. To avoid it, a mostly plant-based diet is your best bet, according to a meta-analysis published July 6 in Cardiovascular Research. Researchers from the University of Naples reviewed nearly 100 studies on the relationship between heart disease risk and dietary habits. They focused on…
Tag: olive oil
Olive oil superfood may protect the brain from age-related dementia
Good News Notes: “Adding extra virgin olive oil to your diet may be an effective way to reduce your risk of developing dementia in old age, according to researchers.” “Extra virgin olive oil is often referred to as a ‘superfood’ due to its many known health benefits, including its potential protective effect for the brain.”…