Good News Notes: “Keeping your heart healthy may play a role in keeping your memory sharp later in life, according to research published Wednesday in the journal Neurology. Other factors, including not smoking, past high scores on cognitive tests and the presence of a particular gene variant, were also linked to better memory for people in…
Tag: neurology
How Yoga Exercises Its Positive Effect on Depression
Good News Notes: “Yoga appears to improve mood through increased activity of an amino acid neurotransmitter known to influence mood, anxiety, and sleep, a small randomized trial suggests. Investigators found yoga was associated with improved mood and increased levels of gamma-aminobutyric acid (GABA) in patients with major depressive disorder (MDD).” “‘The study suggests that the…