Good News Notes: “Community Mindfulness Project (CMP) will offer weekly “Mini Mindfulness Burnout Busters” for non-profit workers and first responders free of charge every Wednesday at 9 a.m. The program began June 23. According to a news release, the short, 15 minute sessions provide mindfulness and meditation opportunities to specifically to help combat mental and…
Tag: mental stress
Community Now helps children overcome trauma
Good News Notes: “An organization in Moreno Valley works to prevent the stressors of childhood trauma to build a stronger community. Founded in 2010, Community Now offers programs that reduce the danger of long-term mental stress or mental illness that result from “adverse childhood experiences.” Experiences that create childhood trauma can include abuse, neglect and…