Good News Notes: “The bodybuilding legend Arnold Schwarzenegger said he’d been eating a mostly plant-based diet for the past five years and it significantly lowered his cholesterol. Schwarzenegger said in a recent edition of his email newsletter that about 80% of what he ate was vegan. He said he made an occasional exception for steak…
Tag: leafy greens
Plant-Based Diet Rich in Olive Oil, Tomatoes Lowers Heart Disease Risk
Good News Notes: “Heart disease is one of the leading causes of death in the US. To avoid it, a mostly plant-based diet is your best bet, according to a meta-analysis published July 6 in Cardiovascular Research. Researchers from the University of Naples reviewed nearly 100 studies on the relationship between heart disease risk and dietary habits. They focused on…
Hydroponic farming startup Just Vertical cultivates growth at home
Good News Notes: “The indoor growing industry is starting to scale. Farms that utilize hydroponics (grow produce without soil, usually in large warehouses) and traditional greenhouses have started to become integral parts of our food supply chain, mainly for leafy greens like lettuce, spinach and arugula. Vertical hydroponic farming is often seen as a sustainable…