Good News Notes: “‘Yoga and meditation are holistic disciplines that integrate both mental and physical methods for human well-being,’ said Dr. Vijayendran Chandran from the College of Medicine and McKnight Brain Institute at the University of Florida and his colleagues. “These practices are growing in popularity worldwide, and according to a recent national health survey, 14%…
Tag: health benefits
Why Michelin-Starred Chef Marco Pierre White Is Serving Whole-Cut Vegan Lamb
Good News Notes: “Chef Marco Pierre White—known as the first British chef to be awarded three Michelin stars—just added whole-cut vegan lamb and beef to the menu of his 22 steakhouses in the United Kingdom. Made by Israeli company Redefine Meat, the vegan meat (dubbed “New-Meat”) is made using a range of proprietary and patented…
Impossible Pork Is Now Available in Restaurants
Good News Notes: “After blitzing the restaurant world with Impossible Burger, an actually good ground beef replacement, Impossible Foods is back with plant-based pork, and soon you’ll be able to order it from your favorite restaurants. We first tried Impossible Pork back at CES 2020, and it was good! Nearly two years later, it’ll finally be…
This 5-Minute Breathing Exercise Lowers Blood Pressure as Much as Drugs or Exercise
Good News Notes: “In the space of just five minutes a day – about the time it takes to take 30 deep breaths – a simple breathing exercise can lower blood pressure, boost vascular health, and could sharply reduce your chances of developing serious cardiovascular disease. It almost sounds like an infomercial (and we didn’t…
Eat Two Fruits a Day, Ward Off Diabetes?
Good News Notes: “A new study supports the recommendation of eating two servings of fruit a day for health benefits — or, in this case, a lower risk of diabetes. A population-based Australian study found that adults who ate two servings of fruit a day had a 36% lower chance of developing diabetes within 5 years compared to…