Good News Notes: “Are humans meant to eat meat? It’s a long-standing debate. And the benefits of not eating meat continue to make the case for a plant-forward diet. Adding credibility to the argument that humans are not meant to consume animals are the voices of physicians such as cardiologist William C. Roberts, who writes, “Although…
Tag: Harvard Medical School
5 ways to start to eat right and extend your life
Good News Notes: “Living a longer, healthier life can start with your diet. You could add up to 13 years to your life if you ate few red and processed meats and more fruits and vegetables, legumes, whole grains and nuts, a recent study revealed. According to the study , the largest gains in longevity were found…
Exercise benefit in breast cancer linked to improved immune responses
Good News Notes: “Exercise training may slow tumor growth and improve outcomes for females with breast cancer—especially those treated with immunotherapy drugs—by stimulating naturally occurring immune mechanisms, researchers at Massachusetts General Hospital (MGH) and Harvard Medical School (HMS) have found. Tumors in mouse models of human breast cancer grew more slowly in mice put through their paces…