Good News Notes: “Plant-based meals are a popular option for those looking to improve their health, reduce their carbon footprint and add more fruits and vegetables to their diet. But getting access to plant-based meals is not always easy unless you’re prepping it in your own kitchen. Lately though, there’s been a rise in meal delivery…
Tag: grains
Plant-Based Diet Rich in Olive Oil, Tomatoes Lowers Heart Disease Risk
Good News Notes: “Heart disease is one of the leading causes of death in the US. To avoid it, a mostly plant-based diet is your best bet, according to a meta-analysis published July 6 in Cardiovascular Research. Researchers from the University of Naples reviewed nearly 100 studies on the relationship between heart disease risk and dietary habits. They focused on…