Good News Notes: “Have you ever found a solution to a problem and the first thing you want to do is share it with others? That’s what motivated this week’s Getting Results Award winner to start her own nonprofit. Shereece Mitchell changed her life through fitness and now she wants to help others do the same. Three…
Tag: fitness
How Fitness Turned My Life Around After Years Of Addiction & Jail Time
Good News Notes: “For most people, May 5, 2008 was just an ordinary, unmemorable day. But for me, that otherwise ordinary day changed the course of my entire life. I was 20 years old, driving to make a drug deal, with a half-pound of pot in my trunk and $2,000 in my glove box. As…
Getting there is all the fun in Clintonville parkour courses
Good News Notes: “Theo Gorman teaches his students how to fall. The longtime parkour instructor at the Whetstone Community Center in Clintonville said it is a vital skill to learn for those who want to get started in the activity, alongside running, jumping and climbing. ‘If you learn to fall well, you’re more likely to…
Fitness helps local woman overcome PTSD
https://myfox8.com/2019/07/03/fitness-helps-local-woman-overcome-ptsd/