Study shows yoga may boost brain function

Good News Notes: “Looking for a way to improve your memory, gain control over your emotions, and boost your ability to multitask? A new brain scan study may be just the incentive you need to put yoga at the top of your New Years’ to-do list. The review of 11 published studies found a link…

Olive oil superfood may protect the brain from age-related dementia

 Good News Notes: “Adding extra virgin olive oil to your diet may be an effective way to reduce your risk of developing dementia in old age, according to researchers.” “Extra virgin olive oil is often referred to as a ‘superfood’ due to its many known health benefits, including its potential protective effect for the brain.”…