Good News Notes: “When you eat fruit, you might be aiming to satisfy a sweet hunger-related craving or be looking for a quick and healthy snack. While apples and oranges are always a delicious choice—not to mention grapes, bananas, strawberries, and blueberries—you might want to consider grabbing some prunes on a regular basis if you want to feel younger and stay stronger as you get…
Tag: blueberries
Consumption of a blueberry enriched diet by women for six weeks alters determinants of human muscle progenitor cell function
Good News Notes: “August 5, 2020 – A new research study, published in the Journal of Nutrition, investigated how serum from subjects consuming a diet enriched with blueberries would affect the cells responsible for muscle growth and repair. The emerging study, “Consumption of a blueberry enriched diet by women for six weeks alters determinants of human muscle…