Good News Notes:

“This year, “Random Acts of Kindness” Day fell on Monday, but the foundation behind it wants you to consider being kind every day.

In fact, they want you to be a “RAKtivist,” or a “Random Acts of Kindness activist.”

Here’s why: Spreading kindness not only helps others feel better about themselves — it can also boost the giver’s health and happiness, according to research. It’s a win-win for all.”

View the whole story here: https://w”ww.ksl.com/article/46718635/the-health-benefits-of-a-random-act-of-kindness