Daryush Parvinbenam Explains How Mindfulness Can Help Trauma Survivors

Good News Notes:  “Mindfulness has been proven to have countless positive mental and physical effects on individuals of all backgrounds. Clinical psychotherapist Daryush Parvinbenam recently discussed how mindfulness can improve the lives of individuals dealing with varying kinds of trauma. Trauma is a blanket term, because trauma can take many mental and physical forms. It can be…

Take Two Barleymilk Receives First Ever Upcycled Food Certification

Good News Notes: “Take Two, an upcycled foods company creating second chances for people and the planet, is proud to announce that Take Two Barleymilk is one of the first products ever to receive the Upcycled Food Certification developed by the Upcycled Food Association. The Upcycled Certified Program celebrates brands who manage their resources in…

Lego develops first bricks made from recycled plastic bottles

Good News Notes: “Lego has unveiled its first bricks made from recycled plastic bottles and revealed that it hopes to include the pieces in sets within two years. The Danish company, which takes its name from the Danish words for “leg godt”, meaning “play well”, makes billions of bricks a year, most of them from…

Mindfulness Sessions To Help Non-Profit Workers, First Responders

Good News Notes: “Community Mindfulness Project (CMP) will offer weekly “Mini Mindfulness Burnout Busters” for non-profit workers and first responders free of charge every Wednesday at 9 a.m. The program began June 23. According to a news release, the short, 15 minute sessions provide mindfulness and meditation opportunities to specifically to help combat mental and…

Ecology of the Home: Upcycling Goes Russian

Good News Notes : “Altering an old shirt or putting a patch on your favorite jeans means not only saving on buying a new thing but also saving your house from clutter — and maybe even saving the environment. Four years ago Valeria Tsvirko founded the “ANTYPlyushkin” project in a St. Petersburg library communication center. She originally…

Target sets sustainability goals: Net-zero emissions by 2040

Good News Notes: “Target is known for its exclusive merchandise, with private label brands for everything from arts and craft supplies to apparel. Now, the retailer is pledging to make all those products more environmentally sustainable. It said Tuesday it will design items that are more durable and will eliminate waste and encourage reuse by 2040….